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The Fighting Resistance Podcast

Jun 17, 2020

In this episode, I sit down for a chat with Massage Therapist, Holistic Nutritionist, and Movement Specialist, Ellie Radocchia. Not only is she a ball of delightful energy, she's got tons of knowledge to share. We talk about nutrition, mental health, self care, and everything in between.

May 20, 2020

A brief story about insecurity and the simple way to work through it — Be too stubborn to quit. It's hard. But not as hard as you think. Show notes at

May 13, 2020

We're all stuck at home, either working or not working and it's hard to stay organized and motivated. I've been struggling through it myself. Here are 7 strategies that have worked really well to keep me feeling productive and reasonably good. Show notes at

May 6, 2020

3 years ago, Stephan quit his high-paying banking job to become a comedian full-time. Since then, he's toured internarionally, been a TEDx speaker, and started a public speaking school—Malpensando. He's dedicated to the disciplined pursuit of becoming a better comedian and a better person. Detailed show notes...

Apr 29, 2020

Over the last 10 years of coaching, I've discovered the dirt-simple technique to helping us do things when we don't want to. You already know what it is but most of us don't employ it well and it will literally change your life. show notes at